Carl Howard 10000m row
10,000m
Meters
43:41.5
Time
2:11.0
Pace
605
Calories
173
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 862 |
| Drag Factor | 102 |
June 17, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.5 | 10,000m | 2:11.0 | 155 | 834 | 20 | 173 |
| 8:31.0 | 2,000m | 2:07.7 | 168 | 877 | 19 | 167 |
| 8:27.0 | 4,000m | 2:06.7 | 172 | 891 | 20 | 172 |
| 8:53.1 | 6,000m | 2:13.2 | 148 | 808 | 20 | 172 |
| 8:58.3 | 8,000m | 2:14.5 | 144 | 794 | 20 | 177 |
| 8:52.2 | 10,000m | 2:13.0 | 149 | 811 | 21 | 179 |
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Workout Graph
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