Carl Howard 1:00:00 row
12,548m
Meters
1:00:00.0
Time
2:23.4
Pace
707
Calories
155
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 82 |
August 31, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,548m | 2:23.4 | 119 | 708 | 18 | 155 |
| 12:00.0 | 2,491m | 2:24.5 | 116 | 699 | 17 | 138 |
| 24:00.0 | 2,476m | 2:25.3 | 114 | 691 | 19 | 149 |
| 36:00.0 | 2,514m | 2:23.1 | 119 | 710 | 19 | 158 |
| 48:00.0 | 2,504m | 2:23.7 | 118 | 705 | 18 | 162 |
| 1:00:00.0 | 2,563m | 2:20.4 | 126 | 734 | 18 | 168 |
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Workout Graph
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