Carl Howard 10000m row
10,000m
Meters
43:14.8
Time
2:09.7
Pace
612
Calories
167
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 884 |
| Drag Factor | 127 |
September 25, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.8 | 10,000m | 2:09.7 | 160 | 851 | 20 | 167 |
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 20 | 150 |
| 8:37.3 | 4,000m | 2:09.3 | 162 | 856 | 20 | 164 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 20 | 171 |
| 8:35.3 | 8,000m | 2:08.8 | 164 | 863 | 21 | 172 |
| 8:35.8 | 10,000m | 2:08.9 | 163 | 861 | 21 | 178 |
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Workout Graph
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