Carl Howard 10000m row
10,000m
Meters
42:08.8
Time
2:06.4
Pace
628
Calories
170
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 881 |
| Drag Factor | 102 |
September 30, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.8 | 10,000m | 2:06.4 | 173 | 895 | 20 | 170 |
| 8:16.7 | 2,000m | 2:04.1 | 183 | 929 | 20 | 162 |
| 8:28.0 | 4,000m | 2:07.0 | 171 | 888 | 20 | 168 |
| 8:28.3 | 6,000m | 2:07.0 | 171 | 887 | 21 | 171 |
| 8:33.2 | 8,000m | 2:08.3 | 166 | 870 | 21 | 173 |
| 8:22.6 | 10,000m | 2:05.6 | 176 | 907 | 22 | 177 |
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Workout Graph
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