Carl Howard 2500m SkiErg
2,500m
Meters
11:11.5
Time
2:14.3
Pace
146
Calories
171
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 34 |
Stroke Count | 383 |
Drag Factor | 75 |
October 08, 2024 20:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:11.5 | 2,500m | 2:14.3 | 144 | 797 | 34 | 171 |
2:28.1 | 500m | 2:28.1 | 108 | 670 | 30 | 156 |
2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 32 | 165 |
2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 34 | 173 |
2:05.7 | 2,000m | 2:05.7 | 176 | 906 | 38 | 180 |
2:05.2 | 2,500m | 2:05.2 | 178 | 913 | 40 | 181 |
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Workout Graph
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