Carl Howard 10000m row
10,000m
Meters
41:37.4
Time
2:04.8
Pace
635
Calories
169
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 101 |
October 10, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.4 | 10,000m | 2:04.8 | 180 | 918 | 21 | 169 |
| 8:05.6 | 2,000m | 2:01.4 | 196 | 973 | 22 | 163 |
| 8:16.6 | 4,000m | 2:04.1 | 183 | 929 | 21 | 165 |
| 8:25.3 | 6,000m | 2:06.3 | 174 | 897 | 21 | 171 |
| 8:28.4 | 8,000m | 2:07.1 | 170 | 886 | 20 | 172 |
| 8:21.5 | 10,000m | 2:05.3 | 178 | 911 | 21 | 178 |
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Workout Graph
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