Carl Howard 20:00 SkiErg

4,331m

Meters

20:00.0

Time

2:18.5

Pace

248

Calories

158

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate29
Stroke Count582
Drag Factor78

November 04, 2024 18:55:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,331m 2:18.5 132 753 29 158
4:00.0 824m 2:25.6 113 690 25 139
8:00.0 861m 2:19.3 129 744 29 152
12:00.0 868m 2:18.2 132 755 29 157
16:00.0 880m 2:16.3 138 775 30 168
20:00.0 899m 2:13.4 147 806 32 175

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.