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Carl Howard 7500m SkiErg

7,500m

Meters

35:20.5

Time

2:21.3

Pace

420

Calories

167

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate30
Stroke Count1086
Drag Factor64

November 05, 2024 20:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:20.5 7,500m 2:21.3 124 726 30 167
2:24.1 500m 2:24.1 117 702 27 142
2:21.1 1,000m 2:21.1 125 728 27 148
2:21.5 1,500m 2:21.5 124 725 28 156
2:20.0 2,000m 2:20.0 128 738 29 161
2:21.8 2,500m 2:21.8 123 722 30 162
2:20.5 3,000m 2:20.5 126 734 30 166
2:20.6 3,500m 2:20.6 126 733 31 169
2:21.1 4,000m 2:21.1 125 728 32 170
2:20.8 4,500m 2:20.8 125 731 31 171
2:19.7 5,000m 2:19.7 128 741 32 177
2:20.9 5,500m 2:20.9 125 730 32 179
2:22.5 6,000m 2:22.5 121 716 32 177
2:21.7 6,500m 2:21.7 123 723 33 177
2:22.3 7,000m 2:22.3 121 718 33 179
2:21.9 7,500m 2:21.9 122 721 33 179

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Workout Graph

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