Carl Howard 30:00 SkiErg
6,414
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 79 |
November 22, 2024 14:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,414 | 2:20.3 | 127 | 736 | 366 | 27 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 24 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 26 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 27 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 28 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 30 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 32 |
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Workout Graph
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