Carl Howard 1000m row
1,000
Meters
3:38.6
Time
1:49.3
Pace
71
Calories
173
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 103 |
December 03, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1169 | 71 | 23 | 173 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1142 | 14 | 24 | 160 |
| 0:42.7 | 400 | 1:46.7 | 288 | 1264 | 15 | 24 | 172 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1153 | 14 | 23 | 176 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1145 | 14 | 23 | 179 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1142 | 14 | 24 | 180 |
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Workout Graph
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