Carl Howard 1000m row
1,000m
Meters
3:38.6
Time
1:49.3
Pace
71
Calories
173
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 103 |
December 03, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 23 | 173 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 24 | 160 |
| 0:42.7 | 400m | 1:46.7 | 288 | 1290 | 24 | 172 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 23 | 176 |
| 0:44.0 | 800m | 1:50.0 | 263 | 1205 | 23 | 179 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 24 | 180 |
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Workout Graph
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