Carl Howard 1:00:00 row
13,331
Meters
1:00:00.0
Time
2:15.0
Pace
784
Calories
163
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 103 |
January 08, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,331 | 2:15.0 | 142 | 789 | 18 | 163 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 18 | 138 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 18 | 149 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 18 | 154 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 17 | 158 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 18 | 162 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 18 | 165 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 18 | 170 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 18 | 170 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 18 | 173 |
| 50:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 | 174 |
| 55:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 176 |
| 1:00:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.