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Carl Howard 30:00 SkiErg

6,602

Meters

30:00.0

Time

2:16.3

Pace

379

Calories

164

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate31
Stroke Count950
Drag Factor65

February 03, 2025 18:58:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,602 2:16.3 138 775 31 164
1:00.0 198 2:31.5 101 646 28 127
2:00.0 210 2:22.8 120 713 30 141
3:00.0 214 2:20.1 127 737 30 147
4:00.0 216 2:18.8 131 749 30 149
5:00.0 221 2:15.7 140 781 31 153
6:00.0 224 2:13.9 146 801 31 157
7:00.0 221 2:15.7 140 781 30 159
8:00.0 222 2:15.1 142 788 31 160
9:00.0 222 2:15.1 142 788 31 161
10:00.0 222 2:15.1 142 788 31 163
11:00.0 220 2:16.3 138 775 31 162
12:00.0 219 2:16.9 136 768 32 164
13:00.0 222 2:15.1 142 788 32 164
14:00.0 223 2:14.5 144 794 31 166
15:00.0 221 2:15.7 140 781 31 166
16:00.0 214 2:20.1 127 737 30 166
17:00.0 217 2:18.2 132 755 31 167
18:00.0 217 2:18.2 132 755 32 168
19:00.0 218 2:17.6 134 762 31 169
20:00.0 219 2:16.9 136 768 31 172
21:00.0 221 2:15.7 140 781 33 173
22:00.0 222 2:15.1 142 788 32 172
23:00.0 221 2:15.7 140 781 32 173
24:00.0 222 2:15.1 142 788 33 173
25:00.0 221 2:15.7 140 781 32 174
26:00.0 223 2:14.5 144 794 32 174
27:00.0 222 2:15.1 142 788 33 176
28:00.0 222 2:15.1 142 788 34 177
29:00.0 222 2:15.1 142 788 33 178
30:00.0 246 2:01.9 193 964 41 180

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Workout Graph

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