Lindsay B 30:00 row
7,044
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 120 |
September 16, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,044 | 2:07.7 | 168 | 877 | 24 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 22 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 883 | 23 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 25 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 855 | 25 |
| 30:00.0 | 1,412 | 2:07.4 | 169 | 881 | 25 |
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Workout Graph
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