Kevin Gonzalez 5000m row
5,000
Meters
19:54.2
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 96 |
April 25, 2020 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.2 | 5,000 | 1:59.4 | 206 | 1007 | 30 |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 31 |
| 4:03.2 | 2,000 | 2:01.6 | 195 | 969 | 30 |
| 4:06.2 | 3,000 | 2:03.1 | 188 | 945 | 29 |
| 4:03.2 | 4,000 | 2:01.6 | 195 | 969 | 30 |
| 3:52.1 | 5,000 | 1:56.0 | 224 | 1070 | 31 |
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Workout Graph
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