Michael Deary 1000m row
1,000m
Meters
3:28.1
Time
1:44.0
Pace
76
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 29 |
| Stroke Count | 103 |
| Drag Factor | 156 |
December 08, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.1 | 1,000m | 1:44.0 | 311 | 1369 | 29 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 30 |
| 0:41.6 | 400m | 1:44.0 | 311 | 1370 | 29 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 29 |
| 0:42.0 | 800m | 1:45.0 | 302 | 1340 | 30 |
| 0:40.7 | 1,000m | 1:41.7 | 332 | 1443 | 31 |
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Workout Graph
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