Mike Gratton v0:06/r...1 row
14
Meters
0:06.7
Time
3:59.2
Pace
1
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14 |
| Overall Time | 0:06.7 |
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 9 |
| Stroke Count | 1 |
October 16, 2025 09:51:35
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:06.7 | 14 | 3:59.2 | 26 | 387 | 9 |
| 0:06.7 | 14 | 3:59.2 | 26 | 387 | 9 |