Mike Gratton 1500m row
1,500
Meters
5:53.8
Time
1:57.9
Pace
104
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 123 |
February 05, 2026 09:56:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.8 | 1,500 | 1:57.9 | 213 | 1034 | 104 | 21 |
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 34 | 20 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1027 | 34 | 22 |
| 1:55.1 | 1,500 | 1:55.1 | 230 | 1089 | 36 | 24 |
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