Mike Gratton 1000m row
1,000m
Meters
3:59.1
Time
1:59.5
Pace
65
Calories
76
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 117 |
January 26, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 22 | 76 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 21 | 44 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 21 | 68 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 23 | 90 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 21 | 88 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 23 | 91 |
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Workout Graph
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