Mike Gratton 1000m row
1,000m
Meters
3:53.1
Time
1:56.5
Pace
65
Calories
68
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 116 |
March 01, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 24 | 68 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 23 | 72 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 24 | 71 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 24 | 49 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 24 | 74 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 26 | 75 |
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Workout Graph
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