Mike Gratton 2x4444m/2:00r row
8,888m
Meters
35:51.6
Time
2:01.0
Pace
584
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,914m |
| Overall Time | 39:51.6 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 715 |
| Drag Factor | 112 |
March 11, 2022 07:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:51.6 | 8,888m | 2:01.0 | 197 | 979 | 20 | |
| 17:56.6 | 4,444m | 2:01.1 | 197 | 977 | 20 | |
| 17:55.1 | 4,444m | 2:00.9 | 198 | 980 | 20 | |
| r26m |
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Workout Graph
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