Mike Gratton 4x2222m/1:30r row
8,888m
Meters
35:08.7
Time
1:58.6
Pace
596
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,939m |
| Overall Time | 41:08.7 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 772 |
| Drag Factor | 115 |
March 22, 2022 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.7 | 8,888m | 1:58.6 | 210 | 1021 | 22 | |
| 8:47.1 | 2,222m | 1:58.6 | 210 | 1021 | 22 | |
| 8:47.0 | 2,222m | 1:58.5 | 210 | 1022 | 22 | |
| 8:47.4 | 2,222m | 1:58.6 | 209 | 1020 | 22 | |
| 8:47.2 | 2,222m | 1:58.6 | 210 | 1021 | 22 | |
| r51m |
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