Mike Gratton 1000m row
1,000m
Meters
3:53.7
Time
1:56.8
Pace
65
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 111 |
April 06, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 24 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 24 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 26 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 23 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 24 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 25 |
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Workout Graph
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