Mike Gratton 6000m row
6,000m
Meters
23:49.7
Time
1:59.1
Pace
401
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 111 |
June 08, 2022 18:40:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.7 | 6,000m | 1:59.1 | 207 | 1012 | 22 |
| 23:49.7 | 6,000m | 1:59.1 | 207 | 1012 | 22 |
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#FMPW307S1 - FM Rowing Plan
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