Mike Gratton 983m row
983m
Meters
4:28.6
Time
2:16.6
Pace
65
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 116 |
November 11, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.6 | 983m | 2:16.6 | 137 | 772 | 20 |
| 1:08.6 | 983m | 0:34.8 | 8238 | 28653 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup
erg.zone