Mike Gratton 87m row
87
Meters
0:21.4
Time
2:02.9
Pace
5
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 17 |
| Stroke Count | 6 |
| Drag Factor | 159 |
August 28, 2024 16:08:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.4 | 87 | 2:02.9 | 188 | 947 | 17 |
| 0:21.4 | 87 | 2:02.9 | 188 | 947 | 17 |
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4 * 2K R20
app.erg.zone