Mike Gratton 34m row
34m
Meters
0:09.7
Time
2:22.6
Pace
1
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 125 |
December 10, 2024 17:49:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:09.7 | 34m | 2:22.6 | 121 | 714 | 12 |
| 0:09.7 | 34m | 2:22.6 | 121 | 714 | 12 |
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Row WOW - 30.11.24 - Free FM WOW
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