30:40.0 row on October 07, 2020

Salvo Novello 30:40.0 row

5,000

Meters

30:40.0

Time

3:04.0

Pace

252

Calories

Average Watts	56
Calories Per Hour	493

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Gear 1 + 3 minutes warm up