Guillermo Pfaab 1000m row
1,000
Meters
4:37.5
Time
2:18.7
Pace
61
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 16 |
| Stroke Count | 73 |
| Drag Factor | 189 |
October 14, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,000 | 2:18.7 | 131 | 791 | 61 | 16 |
| 1:20.2 | 200 | 3:20.5 | 43 | 493 | 11 | 12 |
| 0:48.6 | 400 | 2:01.5 | 195 | 962 | 13 | 17 |
| 0:49.2 | 600 | 2:03.0 | 188 | 878 | 12 | 16 |
| 0:48.8 | 800 | 2:02.0 | 193 | 959 | 13 | 18 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 852 | 12 | 18 |
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Workout Graph
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