Guillermo Pfaab v2:00/1:00r...8 BikeErg
8,180
Meters
16:00.0
Time
1:57.3
Pace
273
Calories
| Rest Distance | 1,765 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,945 |
| Overall Time | 24:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 74 |
| Revolution Count | 1181 |
| Drag Factor | 143 |
October 21, 2025 19:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 8,180 | 1:57.3 | 217 | 1045 | 74 | |
| 2:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 68 | |
| r: 1:00 | 264 | |||||
| 2:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 74 | |
| r: 1:00 | 226 | |||||
| 2:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 74 | |
| r: 1:00 | 261 | |||||
| 2:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 74 | |
| r: 1:00 | 277 | |||||
| 2:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 75 | |
| r: 1:00 | 295 | |||||
| 2:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 76 | |
| r: 1:00 | 155 | |||||
| 2:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 76 | |
| r: 1:00 | 251 | |||||
| 2:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 76 | |
| r: 1:00 | 36 | |||||
| r1,765 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.