Guillermo Pfaab 53:37 row
11,671
Meters
53:37.1
Time
2:17.8
Pace
736
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 16 |
| Stroke Count | 858 |
| Drag Factor | 136 |
January 11, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:37.1 | 11,671 | 2:17.8 | 134 | 760 | 736 | 16 |
| 21:34.1 | 5,000 | 2:09.4 | 161 | 855 | 316 | 17 |
| 45:07.4 | 5,000 | 2:21.3 | 124 | 726 | 315 | 16 |
| 53:26.8 | 1,671 | 2:29.4 | 105 | 660 | 105 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.