Guillermo Pfaab 1000m row
1,000
Meters
6:47.5
Time
3:23.7
Pace
64
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 11 |
| Stroke Count | 69 |
| Drag Factor | 153 |
January 15, 2026 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:47.5 | 1,000 | 3:23.7 | 41 | 442 | 64 | 11 |
| 2:10.3 | 200 | 5:25.7 | 10 | 334 | 12 | 6 |
| 1:00.8 | 400 | 2:32.0 | 100 | 643 | 13 | 13 |
| 1:46.8 | 600 | 4:27.0 | 18 | 363 | 13 | 7 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 14 | 16 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 12 | 17 |
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Workout Graph
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