Guillermo Pfaab 500m row
500
Meters
2:39.6
Time
2:39.6
Pace
27
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 15 |
| Stroke Count | 41 |
| Drag Factor | 112 |
January 22, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.6 | 500 | 2:39.6 | 86 | 596 | 27 | 15 |
| 0:34.0 | 100 | 2:50.0 | 71 | 545 | 5 | 16 |
| 0:31.6 | 200 | 2:38.0 | 89 | 605 | 5 | 15 |
| 0:31.3 | 300 | 2:36.5 | 91 | 614 | 6 | 15 |
| 0:31.0 | 400 | 2:35.0 | 94 | 623 | 5 | 14 |
| 0:31.7 | 500 | 2:38.5 | 88 | 602 | 6 | 17 |
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Workout Graph
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