Guillermo Pfaab 1000m row
1,000
Meters
5:18.3
Time
2:39.1
Pace
66
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 148 |
January 24, 2026 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.3 | 1,000 | 2:39.1 | 87 | 598 | 66 | 15 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 13 | 15 |
| 1:20.7 | 400 | 3:21.7 | 43 | 446 | 15 | 13 |
| 1:05.9 | 600 | 2:44.7 | 78 | 569 | 14 | 16 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 12 | 16 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 12 | 17 |
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Workout Graph
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