Guillermo Pfaab 500m row
500
Meters
2:03.2
Time
2:03.2
Pace
32
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 115 |
January 28, 2026 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.2 | 500 | 2:03.2 | 187 | 935 | 32 | 20 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 21 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 22 |
| 0:24.8 | 300 | 2:04.0 | 184 | 1016 | 7 | 19 |
| 0:24.0 | 400 | 2:00.0 | 203 | 1050 | 7 | 20 |
| 0:24.4 | 500 | 2:02.0 | 193 | 885 | 6 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.