Guillermo Pfaab 1000m row
1,000
Meters
5:12.8
Time
2:36.4
Pace
62
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 14 |
| Stroke Count | 76 |
| Drag Factor | 136 |
February 11, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,000 | 2:36.4 | 91 | 614 | 62 | 14 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 11 | 16 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 13 | 15 |
| 1:14.6 | 600 | 3:06.5 | 54 | 485 | 13 | 12 |
| 1:07.2 | 800 | 2:48.0 | 74 | 554 | 13 | 14 |
| 1:02.1 | 1,000 | 2:35.2 | 94 | 621 | 12 | 16 |
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Workout Graph
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