Guillermo Pfaab 1000m row
1,000
Meters
3:27.7
Time
1:43.8
Pace
81
Calories
153
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 25 |
| Stroke Count | 87 |
| Drag Factor | 131 |
February 11, 2026 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:27.7 | 1,000 | 1:43.8 | 312 | 1403 | 81 | 25 | 153 |
| 0:39.4 | 200 | 1:38.5 | 366 | 1553 | 17 | 27 | 140 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1384 | 16 | 25 | 151 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1345 | 16 | 22 | 155 |
| 0:42.2 | 800 | 1:45.5 | 298 | 1364 | 16 | 26 | 160 |
| 0:41.7 | 1,000 | 1:44.2 | 309 | 1381 | 16 | 26 | 162 |
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Workout Graph
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