Guillermo Pfaab 5:19 row
1,015
Meters
5:19.3
Time
2:37.2
Pace
56
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 130 |
February 11, 2026 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.3 | 1,015 | 2:37.2 | 90 | 609 | 56 | 15 | 121 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 53 | 15 | 122 |
| 5:19.3 | 51 | 3:09.2 | 52 | 477 | 3 | 17 | 120 |
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Workout Graph
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