Guillermo Pfaab 1000m row
1,000
Meters
3:36.4
Time
1:48.2
Pace
76
Calories
155
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 129 |
February 11, 2026 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:36.4 | 1,000 | 1:48.2 | 276 | 1250 | 76 | 23 | 155 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1325 | 15 | 24 | 141 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1230 | 16 | 22 | 153 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1198 | 15 | 23 | 158 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1205 | 15 | 23 | 160 |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1304 | 15 | 25 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.