Guillermo Pfaab 1000m row

1,000

Meters

3:19.4

Time

1:39.7

Pace

86

Calories

Average Watts353
Calories Per Hour1515
Stroke Rate31
Stroke Count103
Drag Factor123

February 21, 2026 16:14:11

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:19.4 1,000 1:39.7 353 1515 86 31
1:39.7 500 1:39.7 353 1515 43 31
1:39.7 1,000 1:39.7 353 1515 43 31

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Workout Graph

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