Guillermo Pfaab 4:23 row
1,024
Meters
4:23.9
Time
2:08.8
Pace
65
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
| Drag Factor | 136 |
May 14, 2026 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 4:23.9 | 1,024 | 2:08.8 | 164 | 886 | 65 | 17 | |
| 4:23.9 | 1,025 | 2:08.7 | 164 | 886 | 65 | 17 |
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