Guillermo Pfaab 17:15 row
4,014
Meters
17:15.4
Time
2:08.9
Pace
256
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 16 |
| Stroke Count | 291 |
| Drag Factor | 131 |
June 23, 2026 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:15.4 | 4,014 | 2:08.9 | 163 | 890 | 256 | 16 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 852 | 71 | 17 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 17 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 912 | 76 | 17 |
| 17:15.4 | 519 | 2:10.4 | 158 | 903 | 34 | 15 |
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Workout Graph
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