Guillermo Pfaab 23:27 row
5,034
Meters
23:27.9
Time
2:19.8
Pace
297
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 16 |
| Stroke Count | 386 |
| Drag Factor | 133 |
June 27, 2026 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.9 | 5,034 | 2:19.8 | 128 | 759 | 297 | 16 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 17 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 16 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 16 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 16 |
| 23:27.9 | 725 | 2:23.3 | 119 | 744 | 43 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.