Guillermo Pfaab v500m/2:00r...1 row
500
Meters
1:48.4
Time
1:48.4
Pace
38
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 508 |
| Overall Time | 3:48.4 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 115 |
September 04, 2026 10:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.4 | 500 | 1:48.4 | 275 | 1261 | 27 | |
| 1:48.4 | 500 | 1:48.4 | 275 | 1261 | 27 | |
| r: 2:00 | 8 | |||||
| r8 |
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