Guillermo Pfaab 1x10:00/1:00r row
2,428
Meters
10:00.0
Time
2:03.5
Pace
156
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,439 |
| Overall Time | 11:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 109 |
November 08, 2024 11:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,428 | 2:03.5 | 186 | 938 | 18 | |
| 10:00.0 | 2,427 | 2:03.6 | 185 | 937 | 18 | |
| r11 |
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Workout Graph
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