Guillermo Pfaab 10:00 row
2,337
Meters
10:00.0
Time
2:08.3
Pace
145
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 173 |
November 08, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 145 | 16 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 16 |
| 4:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 15 |
| 6:00.0 | 408 | 2:27.0 | 110 | 678 | 24 | 15 |
| 8:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 18 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 18 |
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Workout Graph
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