Guillermo Pfaab 10000m row
10,000
Meters
42:05.2
Time
2:06.2
Pace
631
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 17 |
| Stroke Count | 747 |
| Drag Factor | 115 |
December 12, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.2 | 10,000 | 2:06.2 | 174 | 898 | 17 |
| 8:33.2 | 2,000 | 2:08.3 | 166 | 870 | 17 |
| 8:27.9 | 4,000 | 2:06.9 | 171 | 888 | 17 |
| 8:34.1 | 6,000 | 2:08.5 | 165 | 867 | 17 |
| 8:33.6 | 8,000 | 2:08.4 | 165 | 869 | 18 |
| 7:56.5 | 10,000 | 1:59.1 | 207 | 1012 | 20 |
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Workout Graph
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