Guillermo Pfaab 500m row
500
Meters
2:07.5
Time
2:07.5
Pace
30
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 111 |
December 23, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 17 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 18 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 16 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 16 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 22 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 16 |
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Workout Graph
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