Guillermo Pfaab 6000m row
6,000
Meters
21:08.9
Time
1:45.7
Pace
463
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 30 |
| Stroke Count | 644 |
| Drag Factor | 122 |
January 26, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.9 | 6,000 | 1:45.7 | 296 | 1318 | 30 |
| 3:25.4 | 1,000 | 1:42.7 | 323 | 1412 | 33 |
| 3:27.1 | 2,000 | 1:43.5 | 315 | 1384 | 32 |
| 3:31.5 | 3,000 | 1:45.7 | 296 | 1318 | 30 |
| 3:36.0 | 4,000 | 1:48.0 | 278 | 1256 | 28 |
| 3:39.1 | 5,000 | 1:49.5 | 266 | 1216 | 29 |
| 3:29.7 | 6,000 | 1:44.8 | 304 | 1345 | 31 |
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Workout Graph
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