Guillermo Pfaab 6000m row
6,000
Meters
21:31.9
Time
1:47.6
Pace
451
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 121 |
January 26, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.9 | 6,000 | 1:47.6 | 280 | 1265 | 20 |
| 3:31.0 | 1,000 | 1:45.5 | 298 | 1325 | 20 |
| 3:31.6 | 2,000 | 1:45.8 | 296 | 1317 | 20 |
| 3:31.7 | 3,000 | 1:45.8 | 295 | 1315 | 20 |
| 3:37.3 | 4,000 | 1:48.6 | 273 | 1239 | 20 |
| 3:40.8 | 5,000 | 1:50.4 | 260 | 1195 | 20 |
| 3:39.4 | 6,000 | 1:49.7 | 265 | 1212 | 20 |
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Workout Graph
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