Guillermo Pfaab 6000m row
6,000
Meters
22:04.5
Time
1:50.3
Pace
438
Calories
180
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 121 |
January 26, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.5 | 6,000 | 1:50.3 | 260 | 1195 | 20 | 180 |
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1160 | 20 | 149 |
| 3:43.2 | 2,000 | 1:51.6 | 252 | 1166 | 20 | 181 |
| 3:41.6 | 3,000 | 1:50.8 | 257 | 1185 | 20 | 187 |
| 3:42.5 | 4,000 | 1:51.2 | 254 | 1174 | 20 | 185 |
| 3:38.9 | 5,000 | 1:49.4 | 267 | 1218 | 20 | 190 |
| 3:34.6 | 6,000 | 1:47.3 | 283 | 1275 | 21 | 192 |
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Workout Graph
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